WHAT'S GOT YOU TRIGGERED?

Dude, seriously, what bothers you so much? It’s like everything is totally messed up to you. Chill out! Maybe try counting to ten. Seriously, stop being such a drama queen. It's not that deep. Shake it off. Focus on the good stuff in life, you know? And for crying out loud, get some sleep. Breaking Free from Reactivity Navigating emotional hu